Obi Vincent Fitness App: Metabolic Conditioning & Bodybuilding…

Metabolic conditioning, bodybuilding & functional training

BREAK THE MOULD

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BREAKTHEMOULD

My goal for you is for you to join my app and do my workouts for YOU. Whether you want to get stronger physically or get some movement in to benefit your mental health - I want you to BREAKTHEMOULD for yourself. Get outside that comfort zone and have FUN doing it!

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Step outside your comfort zone

What's inside

Programs designed for you

My workouts are built to help push you to achieve greatness. Change your body with exercises that will challenge you and strengthen you. Build muscle today with my unique blend of metabolic conditioning, bodybuilding, and functional training.
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What's inside

Nutrition guide

Supplement your training with a nutrition guide and meal plan. Get healthy living tips and tricks, a grocery list, and even meal suggestions.

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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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What's inside

Bonus features to help you succeed

Supplement information, shop my gear, nutrition tips, and more.
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Exclusive programs

Crossliftr
- 2 programs, 9 weeks total
- Strength and conditioning
- For all fitness levels
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Exclusive programs

Total Body Mobility
- Strengthen your body and muscles
- Conditioning and mobility training for knees, lower back, hamstrings, etc.
- Great supplement to any workout to build flexibility
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Exclusive programs

Gym Workouts
- Bring my app to the gym to intensify your workouts
- Total body and body part-focused
- Dumbbells, barbells, bodybuilding, and more
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Exclusive programs

Kettlebell Workouts
- Workouts for total body strengthening
- Minimal equipment required
- For all skill levels
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Recipes & meal plans

Obi Vincent's Nutrition Guide
- Tips and tricks for healthy living and eating
- Grocery list to take out the guesswork
- Full meal plan, plus recipe recommendations
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Start 7-day free trial

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Come join the #BreakTheMould squad

I am definitely super grateful that I came across your training App! I paid personal trainers, but ended up wasting my money. Also The nutrition guide helped me to understand controlling portion sizes and eating less unhealthy foods.
Ivan
CrossLifter vol 1 and vol 2 alternation. Bigger and leaner. Hard to combine both but the results won’t lie. #breaktheMOULD
Hugo
Amazing program

I would recommend this program to everyone. From beginner to advanced athlete. Mix of bodybuilding, conditioning, mobility it is great way how to work out without to have access to the gym.
Filip
I love it! Very diversified and challenging. The leg day is clearly one of the hardest workout I ever did!!!
Elliott
Great well rounded program.

I’ve been doing this program for 2 weeks now and I’ve really enjoyed it so far. It’s a great mix of functional strength training with some bodybuilding mixed in. I really appreciated the prescribed warm ups because that’s an area I tend to neglect. Thanks Obi - you’re a beast.
William
Bought this program after gyms closed again due to the ongoing circumstances caused by the virus. Although you may think it is difficult to get a good workout in with just dumbbells (or impossible to progress), this program will definitely change your mind! Would recommend for anyone looking to switch up their routine, even if they have access to a full gym.
Eashaan
Awesomely Challenging.

Great programs one day after another! Left me breathless couple of days and definite progress seen.
Kit
2 weeks in and loving it.

This is my 3rd programming I have purchased off Obi Vincent and I’m really loving it. I love the mix of functional fitness and good old fashioned bodybuilding. A couple of interesting things added to vol 4
Clive

I'm Obi, and this is my story

Obi Vincent (AKA ‘The Crossliftr’) is one of the UK’s leading fitness content creators who has developed a global appeal due to his unique blend of conditioning and bodybuilding training.

Born in Nigeria, Obi moved to the UK at age 11 and was a self-professed introvert at school. A lack of sport combined with an unhealthy diet led Obi to gain weight during his teens; at his heaviest he weighed 100kg. At the age of 18, Obi decided to turn his life around and documented his reinvention via social media.

Having personally experienced huge benefits from the change in his diet and adopting a disciplined training regimen, Obi decided to become a personal trainer with the intention of helping others better themselves. Obi’s online training methodology has now blossomed into a diverse online training program with hundreds of thousands of individuals following his daily workouts on Instagram, his videos on YouTube, his best-selling online programs, and now, his app.

In addition to his focus on strength and conditioning, Obi is passionate about raising awareness of mental health issues, often documenting his own struggles to normalize the negative stigma often associated with mental health. Obi’s slogan ‘BREAKTHEMOULD’ is all about encouraging the global fitness community to step outside of their comfort zone and to have fun doing so.

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Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

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Frequently Asked Questions

You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, a gym membership is required to complete most of my programs.

Obi Vincent

Metabolic conditioning, bodybuilding & functional training

BREAKTHEMOULD

Step outside your comfort zone

Programs designed for you

Nutrition guide

Coaching & community

Bonus features to help you succeed

Crossliftr

Total Body Mobility

Gym Workouts

Kettlebell Workouts

Obi Vincent's Nutrition Guide

Stream and cast to all devices

Come join the #BreakTheMould squad

I'm Obi, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Be The First To Know

Frequently Asked Questions

Be the first to know.